425.347.5191

8221 44th Avenue West (Building A)
Suite E, Mukilteo, WA

Flow Yoga


This class is taught by:

Dayna Baker

Dayna, Assistant Manager, began teaching yoga in 2003. She is enthusiastic about helping each person attain their personal best in all aspects of yoga. She holds several certifications from nationally recognized YogaFit and brings an amazing level of caring and knowledge to each of her yoga classes. Dayna is available for Yoga Personal Training.
YOGA means "union: to unite the various elements of the body, mind and spirit". Flow Yoga incorporates the body, mind and spirit exercise in a format that is patterned like a fitness class; warm-up, work and cool-down. Class is appropriate for all levels of students who are healthy and free from serious structural weakness or injuries.

Upcoming classes:

  • Sat Oct 21 9:15 am - 10:30 am with Dayna Baker
  • Sat Oct 28 9:15 am - 10:30 am with Dayna Baker
  • Sat Nov 04 9:15 am - 10:30 am with Dayna Baker
  • Sat Nov 11 9:15 am - 10:30 am with Dayna Baker
  • Sat Nov 18 9:15 am - 10:30 am with Dayna Baker
  • Sat Nov 25 9:15 am - 10:30 am with Dayna Baker
  • Sat Dec 02 9:15 am - 10:30 am with Dayna Baker
  • Sat Dec 09 9:15 am - 10:30 am with Dayna Baker
  • Sat Dec 16 9:15 am - 10:30 am with Dayna Baker
  • Sat Dec 23 9:15 am - 10:30 am with Dayna Baker
  • Sat Dec 30 9:15 am - 10:30 am with Dayna Baker
  • Sat Jan 06 9:15 am - 10:30 am with Dayna Baker
  • Sat Jan 13 9:15 am - 10:30 am with Dayna Baker
  • Sat Jan 20 9:15 am - 10:30 am with Dayna Baker
  • Sat Jan 27 9:15 am - 10:30 am with Dayna Baker
  • Sat Feb 03 9:15 am - 10:30 am with Dayna Baker
  • Sat Feb 10 9:15 am - 10:30 am with Dayna Baker
  • Sat Feb 17 9:15 am - 10:30 am with Dayna Baker