425.347.5191

4201 Russell Road,

Mukilteo, WA

TRX


This class is taught by:

David Matthews

Dave found his niche early on when he began developing training routines for himself and soon noticed a desire to help others reach their fitness goals. He realized he had a knack for motivating and training others and in 2011 graduated from Campbell University with a degree in Fitness & Wellness Management. He is an ACSM Certified Personal Trainer, who was an all conference college athlete and double-sported in football and track. He advocates a balanced approach to all facets of life; from nutrition, strength, and flexibility, to sleep and relaxation. He finds it truly gratifying to see clients surpass their goals to reach their personal best while maintaining a balanced lifestyle.

Tired of sitting on machines? TRX Suspension Training incorporates full Range of Motion and Functional Training using your body weight. Improve core strength, muscle tone and weight loss. Great for beginners through experts. Work at your own level and pace.

Upcoming classes:

  • Mon Dec 17 7:00 pm - 8:00 pm with David Matthews
  • Tue Dec 18 5:00 am - 6:00 am with Laurie George
  • Tue Dec 18 7:00 pm - 8:00 pm with David Matthews
  • Wed Dec 19 7:00 pm - 8:00 pm with David Matthews
  • Thu Dec 20 6:00 am - 7:00 am with Laurie George
  • Thu Dec 20 7:00 pm - 8:00 pm with David Matthews
  • Thu Dec 27 6:00 am - 7:00 am with Laurie George
  • Thu Dec 27 7:00 pm - 8:00 pm with David Matthews
  • Wed Jan 02 7:00 pm - 8:00 pm with David Matthews
  • Thu Jan 03 6:00 am - 7:00 am with Laurie George
  • Thu Jan 03 7:00 pm - 8:00 pm with David Matthews
  • Mon Jan 07 7:00 pm - 8:00 pm with David Matthews
  • Tue Jan 08 5:00 am - 6:00 am with Laurie George
  • Tue Jan 08 7:00 pm - 8:00 pm with David Matthews