425.347.5191

4201 Russell Road,

Mukilteo, WA

Peak Performance


This class is taught by:

David Matthews

Dave found his niche early on when he began developing training routines for himself and soon noticed a desire to help others reach their fitness goals. He realized he had a knack for motivating and training others and in 2011 graduated from Campbell University with a degree in Fitness & Wellness Management. He is an ACSM Certified Personal Trainer, who was an all conference college athlete and double-sported in football and track. He advocates a balanced approach to all facets of life; from nutrition, strength, and flexibility, to sleep and relaxation. He finds it truly gratifying to see clients surpass their goals to reach their personal best while maintaining a balanced lifestyle.

A circuit training class utilizing traditional cardiovascular and resistance training equipment, various free weight and body weight exercises. Great way to utilize weight training equipment without the added expense of personal training. Class is appropriate for all levels of students who are healthy and free from serious structural weakness or injuries. Exercise modifications for each class member.

Upcoming classes:

  • Fri Oct 19 9:00 am - 10:00 am with David Matthews
  • Mon Oct 22 9:00 am - 10:00 am with David Matthews
  • Wed Oct 24 9:00 am - 10:00 am with David Matthews
  • Fri Oct 26 9:00 am - 10:00 am with David Matthews
  • Mon Oct 29 9:00 am - 10:00 am with David Matthews
  • Wed Oct 31 9:00 am - 10:00 am with David Matthews
  • Fri Nov 02 9:00 am - 10:00 am with David Matthews
  • Mon Nov 05 9:00 am - 10:00 am with David Matthews
  • Wed Nov 07 9:00 am - 10:00 am with David Matthews
  • Fri Nov 09 9:00 am - 10:00 am with David Matthews