425.347.5191

8221 44th Avenue West (Building A)
Suite E, Mukilteo, WA

<< Schedule for Sun Aug 6, 2017 - Sat Aug 12, 2017 >>


Date:
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Sun Aug 6, 2017
Class
Instructor
no scheduled classes or training sessions

Mon Aug 7, 2017
Class
Instructor
6:00 am - 7:00 am Circuit Cardio David Matthews
7:00 am - 8:00 am Open Gym Time David Matthews
7:00 am - 8:00 am Sculpt & Stretch
Class is Cancelled
8:00 am - 9:00 am Trim n' Tone Bootcamp David Matthews
8:00 am - 8:45 am Spinning Alan Tharp
9:00 am - 10:00 am Peak Performance Dayna Baker
9:00 am - 10:00 am Reformer Pilates Basics I/II
Class is Cancelled
10:00 am - 6:00 pm Open Gym Time David Matthews
10:15 am - 11:30 am Gentle Yoga Dayna Baker
3:00 pm - 4:00 pm Reformer Pilates Basics I Dayna Baker
4:00 pm - 5:00 pm Reformer Pilates Basics I/II Dayna Baker
5:30 pm - 6:45 pm Power Yoga Dayna Baker
6:00 pm - 7:00 pm Circuit Cardio David Matthews
6:00 pm - 7:00 pm Trim n' Tone Bootcamp David Matthews
7:00 pm - 9:00 pm Open Gym Time David Matthews
7:00 pm - 8:15 pm Gentle Yoga Dayna Baker
7:00 pm - 8:00 pm TRX David Matthews

Tue Aug 8, 2017
Class
Instructor
6:00 am - 7:00 am Reformer Pilates Basics I/II Kay Peterson
6:00 am - 9:00 am Open Gym Time David Matthews
8:00 am - 9:00 am Trim n' Tone Bootcamp David Matthews
9:00 am - 10:00 am Peak Performance David Matthews
9:00 am - 10:00 am Reformer Pilates Basics I/II Kay Peterson
10:00 am - 5:00 pm Open Gym Time David Matthews
5:00 pm - 6:00 pm Circuit Strength David Matthews
6:00 pm - 6:45 pm Spinning Rene' Porubek
6:00 pm - 7:00 pm Trim n' Tone Bootcamp David Matthews
7:00 pm - 8:00 pm Zumba Elijah (EJ) Hurst
7:00 pm - 9:00 pm Open Gym Time David Matthews

Wed Aug 9, 2017
Class
Instructor
6:00 am - 8:00 am Open Gym Time David Matthews
7:00 am - 8:00 am Sculpt & Stretch Kay Peterson
8:00 am - 9:00 am Trim n' Tone Bootcamp David Matthews
8:00 am - 8:45 am Spinning Kay Peterson
9:00 am - 10:00 am Peak Performance Kay Peterson
9:00 am - 10:00 am Reformer Pilates Basics I/II Dayna Baker
10:00 am - 6:00 pm Open Gym Time David Matthews
10:15 am - 11:15 am Gentle Reformer Pilates Kay Peterson
11:15 am - 12:15 pm Gentle Fitness Kay Peterson
4:30 pm - 5:30 pm Reformer Pilates Basics I/II Dayna Baker
6:00 pm - 7:00 pm Circuit Cardio David Matthews
6:00 pm - 7:15 pm Gentle to Intermediate Flow Yoga Dayna Baker
6:00 pm - 7:00 pm Trim n' Tone Bootcamp David Matthews
7:00 pm - 9:00 pm Open Gym Time David Matthews
7:00 pm - 8:00 pm TRX David Matthews

Thu Aug 10, 2017
Class
Instructor
6:00 am - 9:00 am Open Gym Time David Matthews
6:00 am - 7:00 am Reformer Pilates Basics I/II Kay Peterson
8:00 am - 9:00 am Trim n' Tone Bootcamp David Matthews
9:00 am - 10:00 am Reformer Pilates Basics I/II Kay Peterson
9:00 am - 10:00 am Peak Performance Dayna Baker
10:00 am - 5:00 pm Open Gym Time David Matthews
5:00 pm - 6:00 pm Reformer Pilates Basics I/II Dayna Baker
5:00 pm - 6:00 pm Circuit Strength David Matthews
6:00 pm - 7:00 pm Trim n' Tone Bootcamp David Matthews
6:00 pm - 6:45 pm Spinning Rene' Porubek
7:00 pm - 8:00 pm Zumba Elijah (EJ) Hurst
7:00 pm - 9:00 pm Open Gym Time David Matthews

Fri Aug 11, 2017
Class
Instructor
7:00 am - 8:00 am Open Gym Time David Matthews
7:00 am - 8:00 am Sculpt & Stretch Kay Peterson
8:00 am - 8:45 am Spinning Kay Peterson
9:00 am - 10:00 am Peak Performance David Matthews
9:00 am - 10:00 am Reformer Pilates Basics I/II Kay Peterson
10:00 am - 5:00 pm Open Gym Time David Matthews
10:15 am - 11:15 am Reformer Pilates Basics I/II Kay Peterson

Sat Aug 12, 2017
Class
Instructor
8:00 am - 9:00 am Peak Performance Dayna Baker
9:00 am - 5:00 pm Open Gym Time David Matthews
9:15 am - 10:30 am Flow Yoga Dayna Baker
10:30 am - 12:00 pm DEF-CON 1.5 David Matthews